What was the last thing you ate?

Raisin bran. I have cut my weight from 245 to 200 pounds in the last 12 months by eating mostly raisin bran and salads. It also did wonders for my cholesterol rating and blood pressure....

Lonnie Courtney Clay
 
claylc said:
Raisin bran. I have cut my weight from 245 to 200 pounds in the last 12 months by eating mostly raisin bran and salads. It also did wonders for my cholesterol rating and blood pressure....

Lonnie Courtney Clay
Click to expand...


salad...... and I am doing the same thing as you... good job..
 
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